

Summer Salads: Updated
Update: These salads continue to be some of my favorite eats. I love to make them on Sunday and then eat on them all week long for lunch....


Sweet Orange Lip Balm
Finding a lip balm that isn't full of chemicals (we do ingest our lip balm, right?), doesn't cost a fortune and actually works is a bit...

Disposing of Disposables: a monthly one-two punch
UPDATE 2023: I recently learned that THINX has settled a class action lawsuit claiming that their period panties contain PFAS (per- or...


Summer Sweet: Chia pudding with fresh berries
As the heat of summer rolls around, I crave fresh fruit and cool sweets. Unfortunately I'd be 50 pounds heavier if I indulged in ice...


Yoga Mat Sling DIY
Going to a yoga class, or even practicing on your own in a variety of locations, adds depth to your practice. It can teach you new things...


Scrumptiously Vegan: Date Coco-Nutty Bars
After many, many attempts, I feel like I've finally perfected the recipe for these yummy bars! They're full of chocolatey goodness and...


Grain & Nut Pancakes: a healthy breakfast, anytime
Most pancakes will fill you up...but they're full of nothing good for you. Enter Mom's pancakes, a delightful blend of oats, whole wheat...


Green, leafy, versatile kale
I've always heard kale being touted as a superfood but I never jumped on the bandwagon...until now. I'm not a huge fan of sautéed greens,...


Going Rustic: Garlic Spinach Pizza
If I had to pick one thing that I would eat every day, this might be it. Seriously, I love this pizza! I mean, it's LOADED with garlic -...


Fruit and Nut Granola Bars: grab & go
I feel like I'm always on the go, which doesn't necessarily lend itself to healthful eating habits. I've found that I absolutely must...